The Real Insanity Workout

Looking for a workout that combines intensity and endurance? Well look no further, this is the one for you. Bringing you to the extremes of tolerance and a true test of what you are made of. This asks for everything you’ve got plus ten percent. It takes commitment and dedication, but the results are rewarding.…

Evolution of the Postmodern Mammy

There she stands, cultural icon, institution, dispenser of plasters in emergency situations. Calm as you like. But it better be an emergency mind you, or else. Or else what? No one knows. No one has been brave enough to ask. Well, that’s as far as you or I know. It’s very possible that someone did,…

Lazy girl attempts at eating clean …

So, since I told the world that I have managed to finally win the battle of weight loss being two stone down since January, I have been inundated with questions about how exactly I did it. Well. Let me fill you in on some of the detail… I work out 2/3 times a week at…

Underground Fitness Review

And there I sat in my car outside the gym. Sad fat mammy. Two children later and trying to garner enough strength to step away from the spoon and stop crying into the ice cream. It wasn’t my fault. I had already gone to the trouble of sneaking it upstairs and hiding in the bathtub.…

HMS Monmouth

The HMS Monmouth was a war ship that fought in the Battle of Coronel in World War 1. This battle was fought off the coast of Chile, and ultimately resulted in the loss of the ship and all souls aboard, 735 crew in total. It was only one of many ships lost in many wars,…